Athletics Timetables and Classes at Tattersalls Club, Sydney

	Athletic Department
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Athletic Department Class Timetable 2008

Please note only morning spinning sessions are 45 minutes, all other sessions are 1 hour.
1 September 2008 to 15 September 2008

TIME		Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
0600	CLASS	Stretch	Boxing	Circuit	Spin	Spin/Run
	TRAINER	Damian	Thomas	Artie	Artie	Damian
	LOCATION	Gym			Spin 2M	Spin/ Gym
0645		Squad		Squad		Squad
0715	CLASS	Spin	Spin	Spin	Circuit	Yoga
	TRAINER	Damian	Damian	Artie	Artie	Jason
	LOCATION	Spin 2M	Spin 2M	Spin 2M	Gym	Gym

1230	CLASS	Spin	Cardio Box	Yoga	Spin	Spin	Spin
	TRAINER	Bart	Matt	Jason	Damian	Bart	10.00am
	LOCATION	Spin 2M	Squash Crt	Lvl 3 Function Rm	Spin 2M	Spin 2M
			Swim Club		Swim Club
1230	CLASS	Cardio Box	Ski Fit	Spin	Ski Fit	Technique
	TRAINER	Justin	Richard	Bart	Richard	Justin
	LOCATION	Lvl 3 Function Rm	Lvl 3 Function Rm	Spin 2M	Squash Crt	Squash Crt

1800	CLASS	Abs	Cardio Box	Justin	Yoga
	TRAINER	Matt	Justin	Abs	Anthony
	LOCATION	Squash Crt	Squash Crt	Squash Crt	Squash Crt

1845	CLASS		Technique
	TRAINER		Justin
	LOCATION		Squash Crt