Fitness tips for Summer

Thursday 24 December 2009

View the Athletic Department's latest post on its 'Fitness for Blokes' blog.

http://fitness-for-blokes.blogspot.com/

Each week an AD Trainer will post their latest workout ranging combining indoor and outdoor training.

To view this blog and the latest workout from our AD Fitness professionals refer to this link http://fitness-for-blokes.blogspot.com/

All feedback welcome.