View the latest fitness workout on Blog

Friday 12 February 2010

View the Athletic Department's latest post on its blog.

http://fitness-for-blokes.blogspot.com/

Keep yourself motivated with the weekly workouts from our qualified Athletic Department (AD) Trainers. This week Bart Brys has posted a workout combining TRX, rowing and more.

To view this blog and the latest workout from our AD Fitness professionals refer to this link http://fitness-for-blokes.blogspot.com/

All feedback welcome.