“More weight. More intensity. More reps” (-Anonymous). Do more is our 2023 fitness mantra.

Following that, let’s settle a debate for the ages this month. R.E.M VS Rihanna as well as Ski Erg Vs Traditional Erg which of the two will you pick?

For February’s workout of the month (WOM), we are pitting two of the greatest musicians and two of the greatest pieces of cardio equipment against each other.

All you need to complete this month’s WOM as a R.E.M or a Rihana fan. If you are a R.E.M fan, then Row for as far as you can to the song “It’s the end of the world as we know it” (roughly 4 minutes) and then record your distance on the wall.

For those who prefer the Ski Erg and are Team Rihana, use the song Disturbia as your timer (roughly 3mins 56s) to see how far you can go in the time of the song playing and again record your distance on the walls.

When the end of the month arrives, we will calculate which piece of equipment, and which artist it is that our Members prefer and that winning artist will get Prime Time airplay for the 1st of March.

Only one way to ensure your preference wins- and that’s to get WOM’ing.

If you have any questions about this workout, then please don’t hesitate to contact the AD at athletic@tattersallsclub.org.