Project Description
Classes
“Do not let what you cannot do interfere with what you can do.”
— John Wooden
The Club offers members a range of classes to achieve their health and fitness goals. Whether it’s core-strengthening Pilates or a high-intensity boxing class, there’s guaranteed to be a class that fits each member’s needs.
This high-impact class focuses on using body weight only to get your heart rate up. The class combines high and low-impact movements, core training and strength exercises to get the most out of your own body weight.
Spin is a great cardiovascular workout. Pedal through hill climbs, sprints and other challenging drills. Our indoor cycling class is choreographed to provide an excellent workout and improve cardiovascular conditioning.
“Do not let what you cannot do interfere with what you can do.”
— John Wooden
The Club offers members a range of classes to achieve their health and fitness goals. Whether it’s core-strengthening Pilates or a high-intensity boxing class, there’s guaranteed to be a class that fits each member’s needs.
This high-impact class focuses on using body weight only to get your heart rate up. The class combines high and low-impact movements, core training and strength exercises to get the most out of your own body weight.
Spin is a great cardiovascular workout. Pedal through hill climbs, sprints and other challenging drills. Our indoor cycling class is choreographed to provide an excellent workout and improve cardiovascular conditioning.