Tuesday 21 May from 7:15 to 8:15 in the Members’ Bar.
Less than 4 weeks until the exclusive Q&A session with Dietician Holly Edstein.
With years of experience guiding and directing some of the country most elite talent, Holly Edstein is one of the most sought after experts in her field.
Tattersalls is pleased to announce an exclusive Q & A session with Holly on Tuesday 21 May in our Members’ Bar.
Starting at 7:15 Holly will have an open discussion with Malcolm and will be talking all things nutrition and performance as well as providing insights into the Olympic lifestyle and what it takes to compete at the highest levels.
The conversation will last for 30 mins when we will be opening up any questions that members might have for Holly.
The menu for the day has also been created with Holly’s input and will provide you with the perfect start to the day for all your nutritional needs.
Breakfast will consist of smoked salmon (great protein and great fats), scrambled eggs (great protein) a serving of avocado (super food and essential for helping transport Vitamin A, D,E and K around the body) accompanied with a slice of multigrain toast and a coffee of your choice.
This is a rare opportunity for members and is something that shouldn’t be missed. The Club has been taking bookings for this event and there are only limited spots left- bookings are essential!!
If you have a specific question that you would like to ask Holly or have any dietary requirements please send them directly to Athletic Manager Malcolm via email athleticmgr@tattersallsclub.org
