Everyone wants a better golf game. Look no further than the Athletic Department to find the best tips for specific exercises and workouts that can help take your golf skills to the next level.

  • Core strength. Planks, sit-ups, and Russian twists. Strong core muscles are essential for stabilizing your swing and generating power.
  • Golf requires a lot of twisting and turning, so stretching your muscles before playing is essential. Try incorporating yoga or pilates classes into your regular workout routine to improve your overall flexibility.
  • Running or biking can also be beneficial, helping to improve endurance and stamina, allowing you to stay strong throughout a long day on the course.

Our Athletic Department team can help you with exercises that will improve your swing, balance, and coordination – all of which are elements that can significantly impact your golf game.

Overall, there are many ways to train in our Athletic Department to improve your golf skills. By focusing on core strength, flexibility, specific golf movements, and cardiovascular exercise, you’ll be well on your way to a better game. Schedule your training session today and start seeing improvements in no time!

For the 19th hole, our Food & Beverage team can prepare you with knowledge and expertise to celebrate your excellent new game!

So here you have it – Golf 101 for beginners! With the right gear, a solid understanding of the basics, and plenty of practice, you’ll soon be ready to take on the green like a pro. Happy swinging!