Does anything sound better than a relaxing Massage after a busy work week? We certainly don’t think so.
Have you been feeling tired, fatigued, or tense lately, or just looking for a way to treat yourself?
Then pay the Athletic Department a visit because our Team works hard to create an environment that promotes your holistic health, from your fitness needs to your recovery, physical, and spiritual wellbeing.
The answer is massage – it is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese, and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments, and fascia.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. Thus, it’s considered highly effective in energizing your body if you are experiencing sore muscles, have increased your training, and need extra help to recover faster.
Besides being relaxing, there are multiple levels of benefits including but not limited to:
- Reducing stress and providing calmness
- Reducing pain and muscle soreness and tension
- Improving blood circulation, energy, and alertness
- Lowering heart rate and blood pressure
- Improving immune function
We specialize in deep tissue massage and trigger point release.
Speak to our friendly staff at the desk or email at email@example.com, if we have convinced you to get a massage treatment at the Club. Our Therapists Jeanette and Artie are thrilled to welcome you. They both are professionally trained massage therapists who will pre-suit treatments for your needs.
Costs for the treatments are listed below:
- 30min treatment from $55
- 45min treatment from $88
- 60min treatment from $99
- 90min treatment from $154
This will be changed against your House account for your convenience and ease.