All good things come in three’s 

IT’S COMING The Tattersalls annual marathon event has been reworked re-jigged, and now is ready to launch. We don’t want to give too much away at this stage- all you need to know is this year you’ll need the following; Swimmers & Googles Running shoes & shorts Spin bike shorts or cleats (not needed [...]

All good things come in three’s 2022-09-15T16:53:58+10:00

“We are what we repeatedly do”

"Excellence, then, is not an act, but a habit" Perhaps Aristotle’s most famous quote, it reflects really well the commitment and dedication that our Members show each day when they come to the Athletic Department. Because of this commitment, we at the AD want to provide all Members with the necessary tools for [...]

“We are what we repeatedly do”2022-06-09T15:57:25+10:00

Members slim down in weight loss Challenge

Over the past 10 weeks, our Members in the Athletic Department have stepped up their training and taken part in our Weight Loss & Fitness Challenge. With the emphasis being on creating new habits and changing body composition, we went with the scientific method of using the InBody Scanner which shows a very [...]

Members slim down in weight loss Challenge2022-05-04T17:52:03+10:00

Our 8-week challenge: harder, better, faster, stronger

Over the last weeks, the Athletic Department has put on an 8-Week Challenge to get our Members' fitness back, after coming into the New Year. All Members started the challenge with an Inbody Scan where we were able to gain an accurate base level of body composition. Each Member then received a program that [...]

Our 8-week challenge: harder, better, faster, stronger2022-04-21T08:00:04+10:00

8-week challenge final weigh-in postponed

Unfortunately, due to circumstances out of our control, we have decided to postpone our final 8-week challenge weigh-in until the 2nd of May. There is good news though! You now get an extra two weeks to make even better progress. We understand that this extension will test your discipline with how many chocolate Easter [...]

8-week challenge final weigh-in postponed2022-04-07T14:04:43+10:00

Zoo2Zoo 2022, is it for you?

Thursday 13 to Sunday 16 October 2022 In 2006, 12 friends set out to cycle from Taronga Zoo to the Western Plains Zoo with the simple goal of raising enough money to secure Dubbo a spot on the Charity Edition of Monopoly. Arriving in Dubbo after 420km over three days of cycling, with [...]

Zoo2Zoo 2022, is it for you?2022-03-24T16:01:29+10:00

Top tips from the Athletic Department team towards a healthier you!

Whether you want to get into the right mindset to pursue your fitness goals or maybe maintain a healthy lifestyle, sometimes it's nice to get some inspiration on how others stay motivated in making healthy choices. Read the tips below from our trainers on how the small things add up to great results: Be [...]

Top tips from the Athletic Department team towards a healthier you!2022-04-11T16:07:13+10:00

Top tips from the AD team towards a healthier you!

From Monday 21st February Whether you want to get into the right mindset for our next 8-week challenge or maybe maintain a healthy lifestyle, sometimes it's nice to get some inspiration on how others stay motivated in making healthy choices. Read the tips below from our trainers on how the small things add [...]

Top tips from the AD team towards a healthier you!2022-04-11T16:17:35+10:00

Doing the 8-week challenge and still want to eat out?

Here at Tattersalls we know how important nutrition is for your goals, we also know that no one wants to eat tuna and broccoli for every meal. With the help of nutritionist Zuzana and head chef Sam, we have created four new exciting menu choices to accompany your fitness needs. For the first four [...]

Doing the 8-week challenge and still want to eat out?2022-04-11T16:18:36+10:00

See what you’re made of with our 8-week challenge

Starting Monday 21st February For this year's 8-week challenge we have teamed up with Inbody and will be using their state of the art Inbody scanner. With this scan, you’re going to learn the details of your unique body composition. This means water levels, body fat percentage, lean muscle mass, segmental measurements and segmental [...]

See what you’re made of with our 8-week challenge2022-04-11T16:38:47+10:00

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