Challenges

The Annual July Debate: Alcohol vs. Exercise

It feels like every July we approach the subject of alcohol vs. exercise. We all know life is about balance and moderation, it's about doing what makes us feel right and happy, it's about rewarding yourself rather than punishing for things you enjoy. Sometimes, though, it's good to know how much effort it takes [...]

The Annual July Debate: Alcohol vs. Exercise2024-07-04T11:09:07+10:00

Tattersalls Club Pushes for Mental Health: Over 135,000 Push-Ups Completed and $3,300 Raised!

If you’ve ventured into the Athletic Department lately there would be a strong chance you tripped over someone doing pushups or had to sidestep a member completing their allocated reps for the push for a better challenge. Raising funds for mental health charities the challenge has seen over 60 Tattersalls members completing 3249 pushups [...]

Tattersalls Club Pushes for Mental Health: Over 135,000 Push-Ups Completed and $3,300 Raised!2024-06-27T13:57:34+10:00

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!

Ready to spice up your ski fitness routine? Introducing our Workout of the Month, inspired by Salt-N-Pepa's iconic anthem "Push It." Get ready to ignite your energy and propel your performance to new heights! Salt-N-Pepa (Push It Real Good): 100m SkiErg 10 Pushups Repeat 8 times This dynamic duo combines endurance and strength training [...]

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!2024-06-06T13:54:38+10:00

Get Fit, Have Fun and Push for Better Mental Health

From Wednesday 05 to Friday 28 June 2024 The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to suicide in Australia in the most recent year of [...]

Get Fit, Have Fun and Push for Better Mental Health2024-04-24T11:59:39+10:00

April Workout of the Month: Top Gear Challenge

Are you ready to push your limits and take on the ultimate fitness challenge? Strap in and gear up for the Top Gear Challenge on the assault bike – a gruelling test of endurance, strength, and determination. The rules are simple yet demanding: your mission is to burn 10 calories on the assault bike, [...]

April Workout of the Month: Top Gear Challenge2024-04-04T13:23:24+10:00

Wellness Bingo Update: Embrace New Healthy Habits and Prioritise Yourself!!

During this month, over 50 of our Athletic Department members have embarked on the challenge to find a little more wellness in their lives. Each member was given a Bingo Card with 24 different squares to cross off over the month. Ranging from facing their fears in an ice bath to committing to an [...]

Wellness Bingo Update: Embrace New Healthy Habits and Prioritise Yourself!!2024-03-14T10:39:40+10:00

March is… Wellness Bingo

From Friday 01 to Friday 29 March March is the month to follow your bingo intuition and complete the wellness card that will be provided by the Athletic Department. The month we focus on all the things that make us feel good, keep us energised, give us energy and keep us moving forward. Starting [...]

March is… Wellness Bingo2024-02-08T14:24:26+10:00

Swim Club Races Are Back!

Wednesday 21 February from 13:00 In times gone by, Tattersalls swim races were the blue ribbon event. The ultimate bragging rights were bestowed on those who took out the races on a Tuesday and Thursday. Getting your name forever stencilled on the Tattersalls swimming board was the peak. When the races started being postponed [...]

Swim Club Races Are Back!2024-02-22T11:41:39+10:00

Getting ready for the World’s Greatest Relay

Monday 23 October – WGR XXIII The atmosphere in the Athletic Department in the last week of November 2022 was electric and anticipation high as over 45 members gathered to take on the World’s Greatest Relay. After the success of our New York and Firenze marathon relocation runs, five disciplines were introduced to expand [...]

Getting ready for the World’s Greatest Relay2023-08-10T17:26:09+10:00

The power of goal setting!

Earlier this year the team in the Athletic Department decided to make their goals public. The team encouraged our members to do the same, knowing the full potential of public accountability as a form of extrinsic motivation. Over the last few months we have seen some incredible and varying goals achieved. We wanted [...]

The power of goal setting!2023-06-20T11:00:16+10:00

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