Fin Review is back Tomorrow

Join us for breakfast this Friday 31 at 7.45 am hopefully after a workout or a swim. Tattersalls s is renowned for its tales of courage character and daring to do in so many sports. This month Tattersalls stalwarts and marathon swimmers Brendan Maher and Justin Hanby swam Palm Beach to Shelley Beach (Brendan) [...]

Fin Review is back Tomorrow2023-03-30T15:37:05+10:00

Spice up your Diet!

Eating healthy doesn’t have to mean bland food. Many of us find the balance of nutrition and enjoyment tricky to get right, but there’s plenty you can do to make your home-cooked meals flavoursome and nutritious too. Using spices is an easy way to add all kinds of healthy and delicious flavours to your [...]

Spice up your Diet!2023-03-30T15:35:00+10:00

Get your health back on track post holiday season

We all need to enjoy ourselves and the Christmas and New Year holidays give us the perfect time to do this, but balance is the key to life. So for those looking to start 2023 right and get their health back on track, then here are some top tips from Tattersalls' in-house nutrition expert [...]

Get your health back on track post holiday season2023-02-02T12:57:28+10:00

Lane 5 and what it means for you

Breakfast- sorted, your healthy protein-filled lunch- sorted, a sweet but healthy afternoon snack- sorted. The team in the AD along with the food and beverage team pride ourselves on making the lives of our Members easier. This idea was at the forefront of our minds when designing Lane 5. With carefully planned meals [...]

Lane 5 and what it means for you2022-09-08T10:50:22+10:00

Hello plant-based goodness 

By F&B's Josefa Lorca Being a premier athletic Club, looking after the health and fitness goals of our Members is our utmost priority. With this view in mind, our Athletic department Team is focused on curating easy and delicious recipes that are made majorly out of fresh ingredients and real food. On the [...]

Hello plant-based goodness 2022-08-17T22:52:24+10:00

Here’s your healthier take on the day

By F&B's Jeanette and Jasmine Struggling with healthy snack ideas to get you through the day without cheating on your diet? Our AD team have fixed up two delicious, quick-to-prepare and clean-eating go-to snacking recipes to help get to a healthier take on the day! Let's start with Jeanette’s favourite three-ingredient oat and [...]

Here’s your healthier take on the day2022-08-17T16:57:35+10:00

The next four weeks of nutrition goodness

By Malcolm Turnbull, Athletic Department Manager If you’ve been in the Club lately you might’ve seen some delicious, colourful and extremely flavoursome dishes being consumed by our Members. The dishes are part of our exclusive 8-week challenge menu and, now we are at the halfway point, we are excited to announce our next [...]

The next four weeks of nutrition goodness2022-03-17T12:37:44+10:00

Breakfast seminar with resident nutritionist Zuzana

Friday 18th March from 08:00 With the 8-week challenge fully underway, the team in the AD want to take your training and nutrition to the next level. Starting at 08:00 on Friday the 18th March, resident nutritionist Zuzana will lead the seminar with focus on calories in vs calories out, what to eat and [...]

Breakfast seminar with resident nutritionist Zuzana2022-05-04T17:36:30+10:00

Doing the 8-week challenge and still want to eat out?

Here at Tattersalls we know how important nutrition is for your goals, we also know that no one wants to eat tuna and broccoli for every meal. With the help of nutritionist Zuzana and head chef Sam, we have created four new exciting menu choices to accompany your fitness needs. For the first four [...]

Doing the 8-week challenge and still want to eat out?2022-04-11T16:18:36+10:00


181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

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